Wednesday Evenings at Rise
Program Description
Join our group Pilates class on Wednesday evenings at Rise Chiropractic & Wellness Centre. This 60-minute session is perfect for winding down after a busy day while working on your strength and flexibility.
Program Features
- 60-minute group class.
- Individual attention and personal training benefits.
- Network with like-minded people.
- Limited space for an intimate class experience.
- Bring your own mat and Merrithew Flex-Band (blue or green). Studio provides all other props.
Timing & Location
- 7:15-8:15pm
- Rise Chiropractic & Wellness Centre (16 Newbridge Rd. Unit A, Etobicoke)
Billing
One-time purchase for the current session.
Fitness Waiver
A signed fitness waiver is required before participation to ensure a safe and enjoyable class experience.
